Pita chips
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 144.8
- Total Fat: 4.5 g
- Cholesterol: 0.0 mg
- Sodium: 399.2 mg
- Total Carbs: 24.3 g
- Dietary Fiber: 4.0 g
- Protein: 4.1 g
View full nutritional breakdown of Pita chips calories by ingredient
Number of Servings: 3
Ingredients
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3 whole wheat tortilla
1 clove of garlic, finely chopped
1 tsp or canola oil
Directions
preheat oven to 350 degrees, cut up tortillas into strips about 1 in wide and 3 in long, or into bit size/chip cize peices, spead on canola oil over tortilla peices and sprinkle on the finely chopped fresh garlic, bake for 10 min or until golden brown, i use these to dip into guacamole
Number of Servings: 3
Recipe submitted by SparkPeople user CARROTHEAD.
Number of Servings: 3
Recipe submitted by SparkPeople user CARROTHEAD.
Member Ratings For This Recipe
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LUMPIE
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VIKTORIALYN