Pita chips

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 144.8
  • Total Fat: 4.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 399.2 mg
  • Total Carbs: 24.3 g
  • Dietary Fiber: 4.0 g
  • Protein: 4.1 g

View full nutritional breakdown of Pita chips calories by ingredient
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Number of Servings: 3


    3 whole wheat tortilla
    1 clove of garlic, finely chopped
    1 tsp or canola oil


preheat oven to 350 degrees, cut up tortillas into strips about 1 in wide and 3 in long, or into bit size/chip cize peices, spead on canola oil over tortilla peices and sprinkle on the finely chopped fresh garlic, bake for 10 min or until golden brown, i use these to dip into guacamole

Number of Servings: 3

Recipe submitted by SparkPeople user CARROTHEAD.

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