Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 144.8
Total Fat 4.5 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.9 g
Cholesterol 0.0 mg
Sodium 399.2 mg
Potassium 4.0 mg
Total Carbohydrate 24.3 g
Dietary Fiber 4.0 g
Sugars 1.0 g
Protein 4.1 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.6 %
Vitamin C 0.5 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 0.2 %
Copper 0.2 %
Folate 0.0 %
Iron 8.1 %
Magnesium 0.1 %
Manganese 0.9 %
Niacin 0.0 %
Pantothenic Acid 0.1 %
Phosphorus 0.2 %
Riboflavin 0.1 %
Selenium 0.2 %
Thiamin 0.1 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pita chips

View the full Pita chips Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pita chips

130 calories of Whole Wheat Tortilla, medium (45g), (1 serving)

13 calories of Canola Oil, (0.33 1tsp)

1 calories of Garlic, (0.33 clove)


Nutrition & Calorie Comments  

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