Low Fat/Sugar Whole Wheat Oatmeal Cookies with Pumpkin Seeds
Nutritional Info
- Servings Per Recipe: 11
- Amount Per Serving
- Calories: 119.4
- Total Fat: 3.1 g
- Cholesterol: 2.7 mg
- Sodium: 19.4 mg
- Total Carbs: 22.5 g
- Dietary Fiber: 2.6 g
- Protein: 2.9 g
View full nutritional breakdown of Low Fat/Sugar Whole Wheat Oatmeal Cookies with Pumpkin Seeds calories by ingredient
Introduction
Not as sweet as a traditional cookie, best as a quick breakfast treat. Not as sweet as a traditional cookie, best as a quick breakfast treat.Number of Servings: 11
Ingredients
-
Whole Wheat Flour
Oats
Avocado
Chopped, dried dates
Agave Syrup
Baking Soda
Salt
Pumpkin Seeds (dried)
Butter (melted)
Directions
Mix the dry ingredients together except the pumpkin seeds. Mix the wet ingredients except the melted butter in a separate bowl. Mix the dry ingredients into the wet, stirring in the melted butter. Add more avocado or butter if needed to moisten the cookies. Bake at 325 for 15-18 minutes, until the is golden.
Serving Size: Makes 11-13 medium cookies
Number of Servings: 11
Recipe submitted by SparkPeople user MSEMILYMARIE.
Serving Size: Makes 11-13 medium cookies
Number of Servings: 11
Recipe submitted by SparkPeople user MSEMILYMARIE.
