Pickled Vegetable Mix
Nutritional Info
- Servings Per Recipe: 40
- Amount Per Serving
- Calories: 30.1
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 18.7 mg
- Total Carbs: 7.3 g
- Dietary Fiber: 1.7 g
- Protein: 1.1 g
View full nutritional breakdown of Pickled Vegetable Mix calories by ingredient
Introduction
This is a great alternative way of enjoying your favorite vegetables! This is a great alternative way of enjoying your favorite vegetables!Number of Servings: 40
Ingredients
-
Vegetables:
2 heads of cauliflower
1 head of cabbage
3 celery stalks
1 small bag of baby carrots
4 large red or orange bell peppers
Pickling syrup:
400g white vinegar
100 g granulated sugar
1.5 l water
2 TBSP salt
2 or 3 bay leaves
1 TBSP peppercorns
Directions
Put all ingredients in the picking syrup in a medium pot and bring to a boil. Boil for a couple of minutes. Turn heat off and dump in the baby carrots. Let the picking mixture cool.
In the meantime, chop all of the remaining vegetables into bite-sized chunks. Place them in an oversized bowl.
Wash big pickling jars with soap and warm water. Rinse well, and set aside.
When the syrup is cooled, pour it over the remaining vegetables. Let them sit on the counter at room temperature for 8-9 hours, stirring every 30 minutes or so.
Fill the prepared jars with the vegetable mix, and pour the syrup evenly over each jar. Pack the vegetables in as much as you can. Do not add more water to the pickling liquid. Store in the refrigerator turning the jars upside down occasionally for the juice to redistribute.
The pickled veggies should be done in about 2 days. Enjoy!
Serving Size: 1 cup (8 oz)
Number of Servings: 40
Recipe submitted by SparkPeople user SVHOTMAMA.
In the meantime, chop all of the remaining vegetables into bite-sized chunks. Place them in an oversized bowl.
Wash big pickling jars with soap and warm water. Rinse well, and set aside.
When the syrup is cooled, pour it over the remaining vegetables. Let them sit on the counter at room temperature for 8-9 hours, stirring every 30 minutes or so.
Fill the prepared jars with the vegetable mix, and pour the syrup evenly over each jar. Pack the vegetables in as much as you can. Do not add more water to the pickling liquid. Store in the refrigerator turning the jars upside down occasionally for the juice to redistribute.
The pickled veggies should be done in about 2 days. Enjoy!
Serving Size: 1 cup (8 oz)
Number of Servings: 40
Recipe submitted by SparkPeople user SVHOTMAMA.