Organge-BBQ Cashew Chicken
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 272.4
- Total Fat: 6.8 g
- Cholesterol: 66.5 mg
- Sodium: 708.5 mg
- Total Carbs: 22.6 g
- Dietary Fiber: 2.2 g
- Protein: 30.0 g
View full nutritional breakdown of Organge-BBQ Cashew Chicken calories by ingredient
Introduction
from Rachael Ray from Rachael RayNumber of Servings: 3
Ingredients
-
olive oil cooking spray
3/4 lb chicken breast, cut into bite-sized pieces
salt and pepper
1 red bell pepper, diced
1/2 small onion, diced
1 tsp minced garlic
1-2 tsp ground ginger
2 tbsp hoisin sauce
2 tbsp orange marmalade
1/2 tbsp Texas Pete
1 tbsp tamari
1/4 cup chicken stock
3 tbsp cashews
2 scallions, chopped
Directions
1. Heat skillet over medium high heat and spray with olive oil spray. Sprinkle chicken with salt and pepper. Add chicken when skillet is hot and cook until golden. Remove from heat.
2. Add onions, peppers, garlic, and ginger. Cook until vegetables are soft. Meanwhile, combine hoisin sauce, marmalade, Texas Pete, tamari, and chicken stock.
3. Add chicken back to the pan and toss with the sauce. Add the cashews and scallions and cook until the sauce begins to thicken. Serve with rice.
Serving Size: makes 3 servings
Number of Servings: 3
Recipe submitted by SparkPeople user JDADDIONE.
2. Add onions, peppers, garlic, and ginger. Cook until vegetables are soft. Meanwhile, combine hoisin sauce, marmalade, Texas Pete, tamari, and chicken stock.
3. Add chicken back to the pan and toss with the sauce. Add the cashews and scallions and cook until the sauce begins to thicken. Serve with rice.
Serving Size: makes 3 servings
Number of Servings: 3
Recipe submitted by SparkPeople user JDADDIONE.