ChefTanner Broccoli-Cheese Wrap
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 335.5
- Total Fat: 12.6 g
- Cholesterol: 31.7 mg
- Sodium: 1,049.6 mg
- Total Carbs: 26.8 g
- Dietary Fiber: 5.5 g
- Protein: 32.4 g
View full nutritional breakdown of ChefTanner Broccoli-Cheese Wrap calories by ingredient
Number of Servings: 4
Ingredients
-
Olive Oil, 1 tbsp (remove)
Onions, raw, 1 cup, chopped (remove)
*Kosher Salt, .5 tsp (remove)
Broccoli, fresh, 3 cup, chopped (remove)
Garlic, 4 clove (remove)
*Non Fat Maggio Ricotta Cheese, 1 cup (remove)
*75% Reduced Fat Cabot Sharp Cheddar Cheese Block, 1 oz (remove)
Feta Cheese, .5 cup, crumbled (remove)
*Whole Wheat Tortilla, 4 serving (remove)
Directions
Serving Size: Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user CHEFTANNER.