beef and vegetable mix

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 293.7
  • Total Fat: 16.1 g
  • Cholesterol: 56.5 mg
  • Sodium: 161.1 mg
  • Total Carbs: 21.7 g
  • Dietary Fiber: 3.6 g
  • Protein: 15.9 g

View full nutritional breakdown of beef and vegetable mix calories by ingredient



Number of Servings: 6

Ingredients

    1lb ground beef, lean, browned and drained
    1 can corn
    1 can potatoes, sliced
    1 can carrots, sliced

Directions



Number of Servings: 6

Recipe submitted by SparkPeople user EDCOOPER1.