Homade Muesli

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 363.0
  • Total Fat: 6.6 g
  • Cholesterol: 6.5 mg
  • Sodium: 97.2 mg
  • Total Carbs: 90.0 g
  • Dietary Fiber: 10.7 g
  • Protein: 13.0 g

View full nutritional breakdown of Homade Muesli calories by ingredient



Number of Servings: 2

Ingredients

    1 cup slow cook oats
    3/4 cup skim milk
    3/4 cup low-fat, sugar free yogurt
    2 tbsp sliced almonds
    3/4 cup diced apple, pear, or berries
    sweetner to taste

Directions

in a bowl, soak oats in milk. place in refrigerator overnight. Add yogurt, almonds, fruit and sweetner to taste. mix well

Serving Size: 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user BRIDGESAN.