Mexican Stir Fry with Pasta & Rice


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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 372.4
  • Total Fat: 7.0 g
  • Cholesterol: 32.3 mg
  • Sodium: 50.2 mg
  • Total Carbs: 59.8 g
  • Dietary Fiber: 10.6 g
  • Protein: 22.3 g

View full nutritional breakdown of Mexican Stir Fry with Pasta & Rice calories by ingredient
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Introduction

This Hot & Spicy stir fry is delicious, filling, and low cal/fat! QUICK & EASY to make!

***This is also Great when stir fried poured over a small - med baked potato instead of rice/pasta!
This Hot & Spicy stir fry is delicious, filling, and low cal/fat! QUICK & EASY to make!

***This is also Great when stir fried poured over a small - med baked potato instead of rice/pasta!

Number of Servings: 2

Ingredients

    1/2 cup uncooked brown rice
    2 oz uncooked *Ronzoni, Healthy Harvest Spaghetti
    4oz. Beef, round steak (before cooking, all fat removed)
    1 large sliced, raw Onions
    1 cup Tomatoes chopped(may substitute canned, drained)
    1 cup sliced Jalapeno Peppers
    1 cup sliced Banana Peppers
    1 cup sliced Mushrooms fresh (or canned drained)
    1 tbsp chopped Cilantro (optional)
    cooking spray
    *1 tsp. Canola or vegetabale Oil, (if needed)

Directions

Trim all visible fat from steak, then cut into thin,1 inch pieces.
While slicing the veggies, bring 2 cups of water to a rolling boil. Stir dry rice and pasta into boiling water. Turn heat down to medium and cover with a tight fitting lid. Simmer for 10minutes or until most of liquid is gone.
While rice/pasta mix is simmerring, Spray large skillet well with cooking spray. Get pan really hot, then add meat pieces. Stir & cook until meat is done *may need to add oil to keep from sticking.
Toss in mushrooms, onions and peppers, cook to desired crispness reached.
Pour over rice/pasta mix.

Serving Size: 2 large servings (1cup rice/pasta) covered with stir fry



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Member Ratings For This Recipe


  • Incredible!
    TASTES FANTASTIK!!!!! I love this, so quick & easy, even without the starches, (rice,pasta, or potato). - 10/12/11

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