Quick & Healthy Salsa Chicken Wraps

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 357.8
  • Total Fat: 4.5 g
  • Cholesterol: 75.0 mg
  • Sodium: 996.2 mg
  • Total Carbs: 40.2 g
  • Dietary Fiber: 15.5 g
  • Protein: 14.4 g

View full nutritional breakdown of Quick & Healthy Salsa Chicken Wraps calories by ingredient
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Introduction

These whip up in no time for a quick and tasty lunch! These whip up in no time for a quick and tasty lunch!
Number of Servings: 1

Ingredients

    2 tortillas (pref Ole Extreme Wellness Whole Wheat)
    3 oz chicken breast (pref Perdue Shortcuts strips)
    1/2 medium red bell pepper, cut in strips
    1/2 cup onion, cut in strips
    1/2 cup sliced mushrooms
    1/2 cup salsa

Directions

Combine onions and peppers in skillet sprayed with cooking spray and and stirfry approx 5 minutes until cooked through, add chicken and mushroom and cook an additional 3 minutes. Add the salsa and cook until heated. Microwave the tortillas for approx 30 secs to warm, fill with stirfry mixture, wrap and eat!

Serving Size: makes 2 tortillas

Number of Servings: 1

Recipe submitted by SparkPeople user CRE8IVITY.

TAGS:  Poultry |

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