Quick & Healthy Salsa Chicken Wraps
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 357.8
- Total Fat: 4.5 g
- Cholesterol: 75.0 mg
- Sodium: 996.2 mg
- Total Carbs: 40.2 g
- Dietary Fiber: 15.5 g
- Protein: 14.4 g
View full nutritional breakdown of Quick & Healthy Salsa Chicken Wraps calories by ingredient
Introduction
These whip up in no time for a quick and tasty lunch! These whip up in no time for a quick and tasty lunch!Number of Servings: 1
Ingredients
-
2 tortillas (pref Ole Extreme Wellness Whole Wheat)
3 oz chicken breast (pref Perdue Shortcuts strips)
1/2 medium red bell pepper, cut in strips
1/2 cup onion, cut in strips
1/2 cup sliced mushrooms
1/2 cup salsa
Directions
Combine onions and peppers in skillet sprayed with cooking spray and and stirfry approx 5 minutes until cooked through, add chicken and mushroom and cook an additional 3 minutes. Add the salsa and cook until heated. Microwave the tortillas for approx 30 secs to warm, fill with stirfry mixture, wrap and eat!
Serving Size: makes 2 tortillas
Number of Servings: 1
Recipe submitted by SparkPeople user CRE8IVITY.
Serving Size: makes 2 tortillas
Number of Servings: 1
Recipe submitted by SparkPeople user CRE8IVITY.