Taco Corn Fritters (Gluten Free)
Nutritional Info
- Servings Per Recipe: 34
- Amount Per Serving
- Calories: 92.0
- Total Fat: 4.0 g
- Cholesterol: 30.6 mg
- Sodium: 84.3 mg
- Total Carbs: 9.0 g
- Dietary Fiber: 0.7 g
- Protein: 5.5 g
View full nutritional breakdown of Taco Corn Fritters (Gluten Free) calories by ingredient
Number of Servings: 34
Ingredients
-
1/2 pound cooked hamburger meat seasoned with taco seasoning mix (Many commercial taco seasonings contain gluten!)
2 cups cornmeal
1 teaspoon baking powder
1/4 teaspoon sea salt
2 eggs
3/4 cup milk
1/4 cup honey
1/4 cup melted butter or coconut oil
3/4 cup shredded cheddar cheese
2 cups frozen or canned corn
oil for frying (I used palm shortening)
Directions
Brown hamburger meat and add taco seasoning mix to taste. Mix together remaining ingredients, stirring in the seasoned meat. Melt palm shortening in a skillet. Scoop 1-2 Tablespoons of corn mixure into the hot oil and press down to form a “pattie”. Fry for 5-7 minutes on each side until cooked through. (I had my electric skillet set to 350°.)
Serving Size: Makes - 2T. fritters
Number of Servings: 34
Recipe submitted by SparkPeople user HSEIDE2.
Serving Size: Makes - 2T. fritters
Number of Servings: 34
Recipe submitted by SparkPeople user HSEIDE2.