PB&J sandwich with blackberry jam

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 300.0
  • Total Fat: 16.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 360.0 mg
  • Total Carbs: 34.0 g
  • Dietary Fiber: 7.0 g
  • Protein: 13.0 g

View full nutritional breakdown of PB&J sandwich with blackberry jam calories by ingredient



Number of Servings: 1

Ingredients

    1 Arnold multigrain sandwich thin
    2 tbsp Kroger crunchy peanut butter
    1 tbsp Smuckers sugar free blackberry jam

Directions

Spread peanut butter on one slice of bread.

Spread jam on second slice of bread.

Put both pieces of bread together to make 1 sandwich.

Serving Size: makes 1 sandwich

Number of Servings: 1

Recipe submitted by SparkPeople user SUSANMV1.