Make Juice Not War Green Drink
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 176.1
- Total Fat: 2.1 g
- Cholesterol: 0.0 mg
- Sodium: 177.8 mg
- Total Carbs: 37.9 g
- Dietary Fiber: 12.9 g
- Protein: 9.2 g
View full nutritional breakdown of Make Juice Not War Green Drink calories by ingredient
Introduction
Vegetable Juice Vegetable JuiceNumber of Servings: 2
Ingredients
-
2 large cucumbers (peeled if not organic)
A big fistful of kale and romaine (or spinach, chard etc)
4-5 stalks celery
1-2 big broccoli stems (adds sweetness)
1-2 pears or green apples (optional)
1" fresh ginger root
Directions
Wash all veggies and fruit thoroughly. Juice all items in a masticating or twin gear juicer. Should yield at least two 16-oz drinks.
Serving Size: Makes 2-16oz servings
Number of Servings: 2
Recipe submitted by SparkPeople user SHYLYCLEVER.
Serving Size: Makes 2-16oz servings
Number of Servings: 2
Recipe submitted by SparkPeople user SHYLYCLEVER.
