Make Juice Not War Green Drink


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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 176.1
  • Total Fat: 2.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 177.8 mg
  • Total Carbs: 37.9 g
  • Dietary Fiber: 12.9 g
  • Protein: 9.2 g

View full nutritional breakdown of Make Juice Not War Green Drink calories by ingredient
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Introduction

Vegetable Juice Vegetable Juice
Number of Servings: 2

Ingredients

    2 large cucumbers (peeled if not organic)
    A big fistful of kale and romaine (or spinach, chard etc)
    4-5 stalks celery
    1-2 big broccoli stems (adds sweetness)
    1-2 pears or green apples (optional)
    1" fresh ginger root

Directions

Wash all veggies and fruit thoroughly. Juice all items in a masticating or twin gear juicer. Should yield at least two 16-oz drinks.

Serving Size: Makes 2-16oz servings

Number of Servings: 2

Recipe submitted by SparkPeople user SHYLYCLEVER.

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Member Ratings For This Recipe


  • Very Good
    flavorful - 11/9/13

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