Edamame, celery stir fry

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 65.2
  • Total Fat: 3.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 91.0 mg
  • Total Carbs: 5.6 g
  • Dietary Fiber: 2.3 g
  • Protein: 3.7 g

View full nutritional breakdown of Edamame, celery stir fry calories by ingredient



Number of Servings: 8

Ingredients

    4 Stalks Celery, Sliced
    1 Carrot, Sliced
    1 Red Pepper, cut into strips
    1 Tbsp Olive oil
    1 Tbsp Rice Wine Vinegar
    1 Tbsp Low Sodium Soy Sauce
    2 c frozen edamame
    1 Tbsp toasted sesame seeds

Directions

In large non-stick skillet, add oil over medium heat. When hot, add celery, carrot, and pepper and cook for about 5 minutes, or until pepper begins to get soft. Add Edamame, vinegar and soy sauce and stir to combine. Cover and cook for another 5 minutes, or until edamame is no longer cold. Sprinkle with sesame seeds directly before serving.

Serving Size: Makes about 8 servings, 1/2c each

Number of Servings: 8

Recipe submitted by SparkPeople user SRSAMSON.