Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 65.2 | Total Fat | 3.8 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 91.0 mg |
| Potassium | 100.0 mg |
| Total Carbohydrate | 5.6 g |
| Dietary Fiber | 2.3 g |
| Sugars | 1.8 g |
| Protein | 3.7 g |
| Vitamin A | 16.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.3 % |
| Vitamin C | 24.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.1 % |
| Calcium | 3.9 % |
| Copper | 3.2 % |
| Folate | 2.4 % |
| Iron | 5.3 % |
| Magnesium | 2.0 % |
| Manganese | 3.6 % |
| Niacin | 1.2 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 1.6 % |
| Riboflavin | 1.1 % |
| Selenium | 0.4 % |
| Thiamin | 2.0 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Edamame, celery stir fry
View the full Edamame, celery stir fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Edamame, celery stir fry
33 calories of Edamame, frozen, unprepared, (0.25 Cup)
16 calories of Olive Oil, (0.13 tbsp)
7 calories of Sesame Seeds, (0.13 tbsp)
4 calories of Green Peppers (bell peppers), (14.25 grams)
3 calories of Celery, raw, (17.75 grams)
3 calories of Carrots, raw, (6.25 grams)
2 calories of La Choy Lite Soy Sauce, (0.13 tbsp)
0 calories of Nakano - Rice Wine Vinegar (Natural Flavour), (0.13 tbsp)
Calories per serving of Edamame, celery stir fry
33 calories of Edamame, frozen, unprepared, (0.25 Cup)
16 calories of Olive Oil, (0.13 tbsp)
7 calories of Sesame Seeds, (0.13 tbsp)
4 calories of Green Peppers (bell peppers), (14.25 grams)
3 calories of Celery, raw, (17.75 grams)
3 calories of Carrots, raw, (6.25 grams)
2 calories of La Choy Lite Soy Sauce, (0.13 tbsp)
0 calories of Nakano - Rice Wine Vinegar (Natural Flavour), (0.13 tbsp)
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