Maura's Breakfast Fritata
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 172.0
- Total Fat: 11.4 g
- Cholesterol: 249.2 mg
- Sodium: 255.0 mg
- Total Carbs: 6.6 g
- Dietary Fiber: 2.5 g
- Protein: 12.0 g
View full nutritional breakdown of Maura's Breakfast Fritata calories by ingredient
Introduction
Ingredients are approximate. Ingredients are approximate.Number of Servings: 8
Ingredients
-
Eggs, Broccoli, Carrots, Celery, White Onions, Zucchini, Earth Balance Spread, parmasean Cheese, Salt & Pepper.
Directions
Saute veggies in spread, add eggs (previously mixed with parm), cook on stove top for a bit then move to oven til fully cooked. Salt and pepper to taste.
Serving Size: makes 8 slices
Number of Servings: 8
Recipe submitted by SparkPeople user MOMOHEAD.
Serving Size: makes 8 slices
Number of Servings: 8
Recipe submitted by SparkPeople user MOMOHEAD.