Hot Taco Bean Dip
Nutritional Info
- Servings Per Recipe: 14
- Amount Per Serving
- Calories: 192.8
- Total Fat: 12.4 g
- Cholesterol: 39.1 mg
- Sodium: 597.1 mg
- Total Carbs: 11.2 g
- Dietary Fiber: 2.9 g
- Protein: 10.4 g
View full nutritional breakdown of Hot Taco Bean Dip calories by ingredient
Number of Servings: 14
Ingredients
-
32 oz fat free refried beans
8 oz cream cheese
10 oz diced tomatoes w/ green chiles
10 oz cheddar cheese
Directions
spread refried beans in bottom of 13x9x2" pan
cover w/ cream cheese (cut into small pieces)
pour tomatoes & green chiles over top
cover w/ cheddar cheese
bake at 350 for 30 min or until hot & bubbly.
Serve w/ tortilla chips or tortillas
Makes roughly 14 1/2 cup servings.
A very filling appetizer, side dish, or even a main dish!
Make it lower fat & lower calories by substituting reduced fat or fat free cream cheese and cheddar cheese!
Number of Servings: 14
Recipe submitted by SparkPeople user HSMOM2FOUR.
cover w/ cream cheese (cut into small pieces)
pour tomatoes & green chiles over top
cover w/ cheddar cheese
bake at 350 for 30 min or until hot & bubbly.
Serve w/ tortilla chips or tortillas
Makes roughly 14 1/2 cup servings.
A very filling appetizer, side dish, or even a main dish!
Make it lower fat & lower calories by substituting reduced fat or fat free cream cheese and cheddar cheese!
Number of Servings: 14
Recipe submitted by SparkPeople user HSMOM2FOUR.