Hot Taco Bean Dip

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Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 192.8
  • Total Fat: 12.4 g
  • Cholesterol: 39.1 mg
  • Sodium: 597.1 mg
  • Total Carbs: 11.2 g
  • Dietary Fiber: 2.9 g
  • Protein: 10.4 g

View full nutritional breakdown of Hot Taco Bean Dip calories by ingredient

Number of Servings: 14


    32 oz fat free refried beans
    8 oz cream cheese
    10 oz diced tomatoes w/ green chiles
    10 oz cheddar cheese


spread refried beans in bottom of 13x9x2" pan
cover w/ cream cheese (cut into small pieces)
pour tomatoes & green chiles over top
cover w/ cheddar cheese
bake at 350 for 30 min or until hot & bubbly.
Serve w/ tortilla chips or tortillas
Makes roughly 14 1/2 cup servings.

A very filling appetizer, side dish, or even a main dish!

Make it lower fat & lower calories by substituting reduced fat or fat free cream cheese and cheddar cheese!

Number of Servings: 14

Recipe submitted by SparkPeople user HSMOM2FOUR.