Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories | 192.8 | Total Fat | 12.4 g |
---|---|
Saturated Fat | 7.8 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 3.5 g |
Cholesterol | 39.1 mg |
Sodium | 597.1 mg |
Potassium | 62.1 mg |
Total Carbohydrate | 11.2 g |
Dietary Fiber | 2.9 g |
Sugars | 0.0 g |
Protein | 10.4 g |
Vitamin A | 10.6 % | Vitamin B-12 | 3.9 % |
---|---|
Vitamin B-6 | 2.2 % |
Vitamin C | 2.2 % |
Vitamin D | 0.6 % |
Vitamin E | 1.1 % |
Calcium | 18.6 % |
Copper | 1.4 % |
Folate | 1.9 % |
Iron | 7.9 % |
Magnesium | 2.3 % |
Manganese | 1.5 % |
Niacin | 0.9 % |
Pantothenic Acid | 1.6 % |
Phosphorus | 12.4 % |
Riboflavin | 6.6 % |
Selenium | 4.7 % |
Thiamin | 1.0 % |
Zinc | 5.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hot Taco Bean Dip
View the full Hot Taco Bean Dip Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hot Taco Bean Dip
81 calories of Cheddar Cheese, (0.71 oz)
55 calories of Cream Cheese, (0.57 oz)
52 calories of Rosarita Refried Beans, Fat Free, (0.29 cup)
3 calories of Tomatoes, red, ripe, canned, with green chilies, (0.09 cup)
Calories per serving of Hot Taco Bean Dip
81 calories of Cheddar Cheese, (0.71 oz)
55 calories of Cream Cheese, (0.57 oz)
52 calories of Rosarita Refried Beans, Fat Free, (0.29 cup)
3 calories of Tomatoes, red, ripe, canned, with green chilies, (0.09 cup)
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