Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories 192.8
Total Fat 12.4 g
Saturated Fat 7.8 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 3.5 g
Cholesterol 39.1 mg
Sodium 597.1 mg
Potassium 62.1 mg
Total Carbohydrate 11.2 g
Dietary Fiber 2.9 g
Sugars 0.0 g
Protein 10.4 g
Vitamin A 10.6 %
Vitamin B-12 3.9 %
Vitamin B-6 2.2 %
Vitamin C 2.2 %
Vitamin D 0.6 %
Vitamin E 1.1 %
Calcium 18.6 %
Copper 1.4 %
Folate 1.9 %
Iron 7.9 %
Magnesium 2.3 %
Manganese 1.5 %
Niacin 0.9 %
Pantothenic Acid 1.6 %
Phosphorus 12.4 %
Riboflavin 6.6 %
Selenium 4.7 %
Thiamin 1.0 %
Zinc 5.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hot Taco Bean Dip

View the full Hot Taco Bean Dip Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hot Taco Bean Dip

81 calories of Cheddar Cheese, (0.71 oz)

55 calories of Cream Cheese, (0.57 oz)

52 calories of Rosarita Refried Beans, Fat Free, (0.29 cup)

3 calories of Tomatoes, red, ripe, canned, with green chilies, (0.09 cup)


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