Hearty Vegetable Soup
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 118.9
- Total Fat: 0.4 g
- Cholesterol: 0.0 mg
- Sodium: 727.9 mg
- Total Carbs: 25.5 g
- Dietary Fiber: 3.9 g
- Protein: 4.3 g
View full nutritional breakdown of Hearty Vegetable Soup calories by ingredient
Introduction
Great on a cold night! Great on a cold night!Number of Servings: 8
Ingredients
-
Vegetable Broth, 3 cups
2 med. white Onions, chopped
Lentils, .5 cup
5 Red Potatoes, cut in half
1/2 c. chopped zucchini
1 8 oz can Yellow Sweet Corn
.5 c. Tomato soup
1 10 oz Ro-Tel Diced Tomatoes & Chiles
1 5.5 oz can V8 juice
.25 c. Parsley, chopped
1 c. Portobello Mushrooms, chopped
2 tsp. Onion flakes
2 tsp. Garlic powder
2 tsp. Basil
1 tsp. Ground black pepper
1 dash Worcestershire sauce
Directions
Add vegetable broth, lentils, onions and red potatoes to 2 quart saucepan and bring to a boil. Lower heat to medium and add corn, tomato soup, diced tomatoes, V8 juice, parsley and spices. Cook for 30 mins to an hour. Add mushrooms. Taste and add more spices as needed. Cook until potatoes are tender. Enjoy!
Number of Servings: 8
Recipe submitted by SparkPeople user SOUTHERNORGANIC.
Number of Servings: 8
Recipe submitted by SparkPeople user SOUTHERNORGANIC.