Blueberry Bounty Buns
Nutritional Info
- Servings Per Recipe: 15
- Amount Per Serving
- Calories: 115.7
- Total Fat: 4.4 g
- Cholesterol: 0.0 mg
- Sodium: 198.5 mg
- Total Carbs: 17.4 g
- Dietary Fiber: 1.4 g
- Protein: 2.1 g
View full nutritional breakdown of Blueberry Bounty Buns calories by ingredient
Introduction
from Vive le Vegan from Vive le VeganNumber of Servings: 15
Ingredients
-
1 cup + 1tbsp ground oats
1 cup whole wheat pastry flour
1 1/2 tsp baking powder
1/2 tsp baking soda
1/4 cup sugar
1/2 tsp cinnamon
1/4 tsp salt
3/4 cup vanilla almond milk
1 tbsp flax meal
2 tbsp maple syrup
1 tsp vanilla extract
1/4 cup canola oil
1 cup frozen or fresh blueberries
Directions
Preheat oven to 350 degrees F. In a large bowl, combine the ground oats and flour and sift in the baking powder and baking soda. Stir in the remaining dry ingredients and mix to combine well. In another bowl, combine the almond milk and flax meal, stir and let sit for 1 minute. Add the maple syrup, vanilla and canola oil, and stir through. Add the blueberries. Immediately add the wet mixture to the dry mixture, and stir through until just well combined. Scoop large spoonfuls of the mixture (roughly 1/2 cup each) onto a baking sheet lined with parchment paper. Bake for 20-23 minutes, until the buns are lightly golden and are set in the center (gently touch to check). Remove from oven and let cool on pan for 1 minutes, then transfer to a cooling rack.
Serving Size: 15 buns (or muffins)
Number of Servings: 15
Recipe submitted by SparkPeople user JOLLIEBELL.
Serving Size: 15 buns (or muffins)
Number of Servings: 15
Recipe submitted by SparkPeople user JOLLIEBELL.