Zucchini Pancakes

Zucchini Pancakes
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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 143.7
  • Total Fat: 8.9 g
  • Cholesterol: 214.6 mg
  • Sodium: 84.8 mg
  • Total Carbs: 8.4 g
  • Dietary Fiber: 5.0 g
  • Protein: 10.0 g

View full nutritional breakdown of Zucchini Pancakes calories by ingredient

Number of Servings: 3


    2 C shredded zucchini, drained well
    3 extra-large eggs
    2 tbl ground flaxseed
    2 tbl chia seeds
    fresh chives*
    fresh oregano*

    *spices of choice


In a bowl, mix the zucchini, eggs, ground flax, chia seeds and spices.

Heat nonstick skillet over medium heat. Coat with cooking spray, margarine or butter - your choice**. Pour mixture into skillet using about 1/4 cup each for pancake. Gently cook for 3-5 minutes per side.

**Nutrition info does not include cooking spray, margarine or butter... adjust calories accordingly.

Serving Size: Recipe makes 3 servings. 2 'pancakes' is one serving.

Number of Servings: 3

Recipe submitted by SparkPeople user MARIAGETSFIT.