Roasted Cauliflower Soup
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 102.2
- Total Fat: 6.3 g
- Cholesterol: 0.0 mg
- Sodium: 230.1 mg
- Total Carbs: 11.0 g
- Dietary Fiber: 4.6 g
- Protein: 2.7 g
View full nutritional breakdown of Roasted Cauliflower Soup calories by ingredient
Introduction
Taken from all recipes.com with some modifications. A light flavorful soup.http://allrecipes.com/recipe/roas
ted-cauliflower-soup-2/detail.aspx Taken from all recipes.com with some modifications. A light flavorful soup.
http://allrecipes.com/recipe/roas
ted-cauliflower-soup-2/detail.aspx
Number of Servings: 5
Ingredients
-
1 head of cauliflower - florrets
2 Tbsp Extra Virgin Olive Oil
1/2 Onion chopped
2 garlic cloves chopped
2 cups vegetable broth
1 cup water
curry to taste
salt and pepper to taste
Directions
Preheat oven to broil, place rack 6" from heat source. Soak cauliflower florrets in salted water for 20 minutes. Line baking sheet with foil, place cauliforwer florrets on sheet, spray with olive oil cooking spray.Broil cauliflower for 20 minutes. In large pot, cook onions, red peppers, and garlic in oil until translucent (5 minutes). Combine cauliflower, broth, water, curry, salt and peper in large pot. Use immersion blender to cream ingredients to desired consistency. If no immersion blender divide into thirds and use blender or food processor. Repeat until entire batch reaches desired consistency.
Serving Size: makes 5 1 cup servings
Number of Servings: 5
Recipe submitted by SparkPeople user GIRL*IN*MOTION.
Serving Size: makes 5 1 cup servings
Number of Servings: 5
Recipe submitted by SparkPeople user GIRL*IN*MOTION.