Roasted Cauliflower Soup

Roasted Cauliflower Soup
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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 102.2
  • Total Fat: 6.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 230.1 mg
  • Total Carbs: 11.0 g
  • Dietary Fiber: 4.6 g
  • Protein: 2.7 g

View full nutritional breakdown of Roasted Cauliflower Soup calories by ingredient


Introduction

Taken from all recipes.com with some modifications. A light flavorful soup.
http://allrecipes.com/recipe/roas
ted-cauliflower-soup-2/detail.aspx
Taken from all recipes.com with some modifications. A light flavorful soup.
http://allrecipes.com/recipe/roas
ted-cauliflower-soup-2/detail.aspx

Number of Servings: 5

Ingredients

    1 head of cauliflower - florrets
    2 Tbsp Extra Virgin Olive Oil
    1/2 Onion chopped
    2 garlic cloves chopped
    2 cups vegetable broth
    1 cup water
    curry to taste
    salt and pepper to taste

Directions

Preheat oven to broil, place rack 6" from heat source. Soak cauliflower florrets in salted water for 20 minutes. Line baking sheet with foil, place cauliforwer florrets on sheet, spray with olive oil cooking spray.Broil cauliflower for 20 minutes. In large pot, cook onions, red peppers, and garlic in oil until translucent (5 minutes). Combine cauliflower, broth, water, curry, salt and peper in large pot. Use immersion blender to cream ingredients to desired consistency. If no immersion blender divide into thirds and use blender or food processor. Repeat until entire batch reaches desired consistency.

Serving Size: makes 5 1 cup servings

Number of Servings: 5

Recipe submitted by SparkPeople user GIRL*IN*MOTION.