Cauliflower and Broccoli with Fresh Herb Butter
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 57.6
- Total Fat: 4.5 g
- Cholesterol: 11.7 mg
- Sodium: 93.5 mg
- Total Carbs: 3.9 g
- Dietary Fiber: 2.0 g
- Protein: 1.8 g
View full nutritional breakdown of Cauliflower and Broccoli with Fresh Herb Butter calories by ingredient
Introduction
From Pillsbury From PillsburyNumber of Servings: 8
Ingredients
-
3 tbsp. butter or margarine, softened
3 tbsp. finely sliced fresh chives
1.25 tsp. chopped fresh OR 1/2 tsp. dried thyme leaves
1 tsp. grated lemon peel
1/4 tsp. salt
1/4 tsp. pepper
3 cups fresh cauliflower florets (about 1 lb)
3 cups fresh broccoli florets (about 7 oz)
Directions
1. In a 4-quart saucepan, heat 2 quarts water to boiling over high heat. Meanwhile, in a small bowl, stir butter, chives, thyme, lemon peel, salt and pepper until blended; set aside.
2. Add cluliflower to boiling water in saucepan; cook 2 minutes. Add broccoli; cook 2 to 3 minutes longer or until vegetables are crisp-tender. Drain; return to saucepan. Add butter mixture; toss to coat.
Serving Size: Makes 8 servings, approximately 0.5 cups each
Number of Servings: 8
Recipe submitted by SparkPeople user NUTMEGX3.
2. Add cluliflower to boiling water in saucepan; cook 2 minutes. Add broccoli; cook 2 to 3 minutes longer or until vegetables are crisp-tender. Drain; return to saucepan. Add butter mixture; toss to coat.
Serving Size: Makes 8 servings, approximately 0.5 cups each
Number of Servings: 8
Recipe submitted by SparkPeople user NUTMEGX3.