Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 57.6 | Total Fat | 4.5 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 11.7 mg |
| Sodium | 93.5 mg |
| Potassium | 227.7 mg |
| Total Carbohydrate | 3.9 g |
| Dietary Fiber | 2.0 g |
| Sugars | 0.0 g |
| Protein | 1.8 g |
| Vitamin A | 14.7 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 6.9 % |
| Vitamin C | 82.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.2 % |
| Calcium | 2.8 % |
| Copper | 1.7 % |
| Folate | 11.6 % |
| Iron | 2.9 % |
| Magnesium | 3.7 % |
| Manganese | 7.2 % |
| Niacin | 2.1 % |
| Pantothenic Acid | 4.3 % |
| Phosphorus | 4.0 % |
| Riboflavin | 3.9 % |
| Selenium | 1.8 % |
| Thiamin | 2.9 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cauliflower and Broccoli with Fresh Herb Butter
View the full Cauliflower and Broccoli with Fresh Herb Butter Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cauliflower and Broccoli with Fresh Herb Butter
39 calories of Butter, unsalted, (0.38 tbsp)
10 calories of Cauliflower, raw, (0.38 cup)
9 calories of Broccoli, fresh, (0.38 cup, chopped)
0 calories of Fresh Chives, (0.38 tbsp chopped)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Thyme, fresh, (0.19 tsp)
0 calories of Lemon Peel, (0.13 tsp)
0 calories of Salt, (0.03 tsp)
Calories per serving of Cauliflower and Broccoli with Fresh Herb Butter
39 calories of Butter, unsalted, (0.38 tbsp)
10 calories of Cauliflower, raw, (0.38 cup)
9 calories of Broccoli, fresh, (0.38 cup, chopped)
0 calories of Fresh Chives, (0.38 tbsp chopped)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Thyme, fresh, (0.19 tsp)
0 calories of Lemon Peel, (0.13 tsp)
0 calories of Salt, (0.03 tsp)
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