Stuffed Artichokes

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 271.8
  • Total Fat: 1.1 g
  • Cholesterol: 260.6 mg
  • Sodium: 1,204.9 mg
  • Total Carbs: 42.9 g
  • Dietary Fiber: 17.9 g
  • Protein: 30.6 g

View full nutritional breakdown of Stuffed Artichokes calories by ingredient
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Submitted by: COSMICBABE

Number of Servings: 1


    Juice of 1 lemon
    1 handful of small prawns, shelled
    2 large artichoke hearts
    1 tablespoon of fat-free plain Greek yogurt
    1 teaspoon of mustard
    1 tablespoon of balsamic vinegar
    2 pinches of fine herbs
    1 pinch of salt and pepper


1. Marinate prawns in lemon juice, salt and pepper.
2. Prepare 2 artichoke hearts.
3. Mix yogurt, mustard, vinegar and fine herbs together until a smooth homogenous texture is achieved.
4. Mash one artichoke heart with prawns and work in the yogurt sauce..
5. Fill the second artichoke with the prepared artichoke and yogurt mixture and serve cold.

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user COSMICBABE.


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