Baked Goat Cheese Eggplant Mozzerella
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 308.2
- Total Fat: 17.5 g
- Cholesterol: 91.4 mg
- Sodium: 233.1 mg
- Total Carbs: 29.9 g
- Dietary Fiber: 4.8 g
- Protein: 11.4 g
View full nutritional breakdown of Baked Goat Cheese Eggplant Mozzerella calories by ingredient
Introduction
This is a recipe I came up with the other day. I had it for lunch, but it would make an excellent course for dinner as well. The calories in this meal aren't going to be as much because I couldn't find the exact ingredients needded. 2 eggs for example are only used for the wash of the sliced eggplant and won't be completely used. This is a recipe I came up with the other day. I had it for lunch, but it would make an excellent course for dinner as well. The calories in this meal aren't going to be as much because I couldn't find the exact ingredients needded. 2 eggs for example are only used for the wash of the sliced eggplant and won't be completely used.Number of Servings: 4
Ingredients
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Eggplant, Tomatoes, Canned crushed tomatoes, Goat Cheese, Mozzerella Cheese, Panko bread crumbs, Eggs, Olive oil, bay leaf, thyme, balsamic vinegar, salt and pepper to taste.
Directions
Preheat oven to 425. Slice eggplant in 1/2inch slices (should make 8 total). Sprinkle salt on slices to draw out moisture. To make tomato sauce: In small pot heat crushed tomatoes, bay leaf, thyme, and balsamic vinegar until sightly reduced. Add salt and pepper to taste, set aside. Slice tomatoes, set aside. Pour panko crumbs in a bowl, set aside. Whisk eggs with 1Tbsp of water in separate bowl, set aside. Heat olive oil in large pan on stove. Dip each slice of eggplant in egg wash then cover well with panko crumbs. Cook eggplant in pan 2-3 minutes on each side or until slightly browned. Place slices in non-stick or greased baking dish. Top each slice with 1 Tbsp goat cheese, 1 tomato slice, 1-2 Tbsp tomato sauce, and 1 Tbsp shredded mozzerella. Bake for 5 minutes then turn broiler on just long enough to slightly brown the mozzerella. Serve and ENJOY!!
Serving Size: Makes 4 2-slice servings
Number of Servings: 4
Recipe submitted by SparkPeople user AYLACAITLIN.
Serving Size: Makes 4 2-slice servings
Number of Servings: 4
Recipe submitted by SparkPeople user AYLACAITLIN.