Cinnamon Pancake - Low Calorie
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 118.1
- Total Fat: 0.9 g
- Cholesterol: 0.5 mg
- Sodium: 272.4 mg
- Total Carbs: 21.8 g
- Dietary Fiber: 4.4 g
- Protein: 6.3 g
View full nutritional breakdown of Cinnamon Pancake - Low Calorie calories by ingredient
Introduction
These are very filling and good too. These are very filling and good too.Number of Servings: 6
Ingredients
-
Whole Wheat Flour, 1.25 cup
Stevia Extract In The Raw, 2 tbsp
Baking Soda, 1 tsp
Almond Milk - Original, 1 cup
egg white, 4 large
Vanilla Extract, 1 tbsp
Cinnamon, ground, 2 tbsp
Water 1/3 cup
Directions
1. Mix dry ingredients minus the cinnamon
2. Beat eggs, milk, and vanilla
3. Mix step 2 into step 1 and water
4. Mix in cinnamon
5. Scoop out each serving with a 1/3 cup mixing cup
6. Spray skillet with PAM or Olive Oil
7. Cook on low med heat
Serving Size: 6 pancakes or 76 grams.
whole recipe yielded 456 grams
Number of Servings: 6
Recipe submitted by SparkPeople user MBSIMCOX.
2. Beat eggs, milk, and vanilla
3. Mix step 2 into step 1 and water
4. Mix in cinnamon
5. Scoop out each serving with a 1/3 cup mixing cup
6. Spray skillet with PAM or Olive Oil
7. Cook on low med heat
Serving Size: 6 pancakes or 76 grams.
whole recipe yielded 456 grams
Number of Servings: 6
Recipe submitted by SparkPeople user MBSIMCOX.