Gabbie's Kale Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 233.3
  • Total Fat: 2.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 61.8 mg
  • Total Carbs: 53.9 g
  • Dietary Fiber: 11.6 g
  • Protein: 6.1 g

View full nutritional breakdown of Gabbie's Kale Smoothie calories by ingredient



Number of Servings: 1

Ingredients

    1/2 frozen banana
    1 cup frozen blueberries
    1/3 cup mango puree
    2-3 cups of fresh chopped kale


Directions

blend!

Serving Size: 12 oz

Number of Servings: 1

Recipe submitted by SparkPeople user INTERNETFATTY.