Banana/Strawberry Smoothie with Protein Powder
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 221.3
- Total Fat: 5.0 g
- Cholesterol: 12.2 mg
- Sodium: 256.5 mg
- Total Carbs: 27.4 g
- Dietary Fiber: 3.8 g
- Protein: 20.1 g
View full nutritional breakdown of Banana/Strawberry Smoothie with Protein Powder calories by ingredient
Introduction
This fills my blender which is 5 cups, which will be 2 servings of 2.5 cups each This fills my blender which is 5 cups, which will be 2 servings of 2.5 cups eachNumber of Servings: 2
Ingredients
-
1/2 cup 2% Milk (or Milk substitue of your choosing)
1 cup Lowfat Plain or Vanilla Yogurt
.5 cup frozen strawberries
1 small frozen banana (cut into chunks before freezing)
1 scoop of MRM Veggie Protein Powder
Directions
Blend all together. It will be the consistancy of a ice cream milk shake!
Serving Size: Makes two 2.5 cup servings
Number of Servings: 2
Recipe submitted by SparkPeople user JETTPRESSER.
Serving Size: Makes two 2.5 cup servings
Number of Servings: 2
Recipe submitted by SparkPeople user JETTPRESSER.