Sooji Halwa(indofj)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 162.6
- Total Fat: 5.2 g
- Cholesterol: 4.9 mg
- Sodium: 31.1 mg
- Total Carbs: 19.8 g
- Dietary Fiber: 1.2 g
- Protein: 4.0 g
View full nutritional breakdown of Sooji Halwa(indofj) calories by ingredient
Number of Servings: 8
Ingredients
*Sooji, (samolina) 1 cup
*Ghee, 4 tsp (clarified butter)
Brown Sugar, .5 cup, unpacked
Milk, 2%, 2 cup
Cardamom, ground, 1 tsp
Raisins, .25 cup, packed
Almonds, .25 cup, sliced
Directions
measure and put aside all ingredients
soak in warm water raisins
In a small fry pan add Ghee and put on medium heat. Add Sooji. Keep stiring till it starts to get brown lightly. Rinse the raisins and add to it along with cardomom and almonds. Stir and add milk and sugar. Keep stiring on medium heat till you see the mixture leaving the side on the fry pan.
Enjoy
Serving Size: makes 8 (1/2) cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user RPRAKASH1.
soak in warm water raisins
In a small fry pan add Ghee and put on medium heat. Add Sooji. Keep stiring till it starts to get brown lightly. Rinse the raisins and add to it along with cardomom and almonds. Stir and add milk and sugar. Keep stiring on medium heat till you see the mixture leaving the side on the fry pan.
Enjoy
Serving Size: makes 8 (1/2) cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user RPRAKASH1.