Roasted Garlic hummus, homemade, 1Tbsp

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 77.7
  • Total Fat: 4.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 49.3 mg
  • Total Carbs: 6.7 g
  • Dietary Fiber: 1.8 g
  • Protein: 2.7 g

View full nutritional breakdown of Roasted Garlic hummus, homemade, 1Tbsp calories by ingredient



Number of Servings: 10

Ingredients

    6-12 garlic cloves
    2 T olive oil
    2 T tahini
    1 can garbanzo beans (chick peas)
    1/2 a lemon or lime squeezed
    salt and pepper to taste
    Optional : Paprika, cumin, mustard powder, white pepper
    (a pinch or dash of one or all of these will give your hummus some flavor)

Directions

wrap garlic in foil ,cover in olive oil (rosemary if desired0put in water bath and bake for 40 min @ 400
after it cools
mix all ingredients in food processor

Serving Size: 10 Tbsp

Number of Servings: 10

Recipe submitted by SparkPeople user MORALHANGOVER.