Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 77.7 | Total Fat | 4.9 g |
---|---|
Saturated Fat | 0.6 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 2.6 g |
Cholesterol | 0.0 mg |
Sodium | 49.3 mg |
Potassium | 20.8 mg |
Total Carbohydrate | 6.7 g |
Dietary Fiber | 1.8 g |
Sugars | 0.3 g |
Protein | 2.7 g |
Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 1.4 % |
Vitamin C | 1.4 % |
Vitamin D | 0.0 % |
Vitamin E | 2.0 % |
Calcium | 2.2 % |
Copper | 2.7 % |
Folate | 0.8 % |
Iron | 4.1 % |
Magnesium | 0.8 % |
Manganese | 3.7 % |
Niacin | 0.9 % |
Pantothenic Acid | 0.3 % |
Phosphorus | 2.5 % |
Riboflavin | 1.0 % |
Selenium | 0.4 % |
Thiamin | 2.7 % |
Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted Garlic hummus, homemade, 1Tbsp
View the full Roasted Garlic hummus, homemade, 1Tbsp Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted Garlic hummus, homemade, 1Tbsp
33 calories of Garbonzo Beans (chick peas) , organic, (0.15 cup)
24 calories of Olive Oil, (0.20 tbsp)
18 calories of Tahini, (0.20 tbsp)
3 calories of Garlic, (0.60 cloves)
0 calories of Lime Juice, (0.20 wedge yields)
0 calories of Salt, (0.10 dash)
Calories per serving of Roasted Garlic hummus, homemade, 1Tbsp
33 calories of Garbonzo Beans (chick peas) , organic, (0.15 cup)
24 calories of Olive Oil, (0.20 tbsp)
18 calories of Tahini, (0.20 tbsp)
3 calories of Garlic, (0.60 cloves)
0 calories of Lime Juice, (0.20 wedge yields)
0 calories of Salt, (0.10 dash)