cheese omelet

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 428.3
  • Total Fat: 27.8 g
  • Cholesterol: 594.2 mg
  • Sodium: 661.6 mg
  • Total Carbs: 1.3 g
  • Dietary Fiber: 0.0 g
  • Protein: 47.9 g

View full nutritional breakdown of cheese omelet calories by ingredient



Number of Servings: 1

Ingredients

    Egg white, 4 serving (remove)
    Egg, fresh, 3 large (remove)
    Cheddar Cheese, .33 cup, shredded (remove)

Directions



Serving Size: 2 servings

Number of Servings: 1

Recipe submitted by SparkPeople user CINDYRDH1.