Eva's Turkey Burgers**Revised
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 544.2
- Total Fat: 21.6 g
- Cholesterol: 80.0 mg
- Sodium: 933.8 mg
- Total Carbs: 51.4 g
- Dietary Fiber: 4.2 g
- Protein: 40.1 g
View full nutritional breakdown of Eva's Turkey Burgers**Revised calories by ingredient
Number of Servings: 4
Ingredients
-
1.25 lb extra lean ground turkey
1/4 c eyeballed breadcrumbs
4 whole wheat burger buns
4 1-oz slices pepper-jack cheese
salt and pepper
1 med onion
1 tsp olive oil
1 pat I can't believe it's not butter
1/4 c bbq sauce
1 Haas avocado
1 ripe tomato
4 leaves romaine lettuce
Directions
Serving Size: 4 4-oz patties and fixings
Number of Servings: 4
Recipe submitted by SparkPeople user MRSESTEWART.