Eva's Turkey Burgers**Revised

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 544.2
  • Total Fat: 21.6 g
  • Cholesterol: 80.0 mg
  • Sodium: 933.8 mg
  • Total Carbs: 51.4 g
  • Dietary Fiber: 4.2 g
  • Protein: 40.1 g

View full nutritional breakdown of Eva's Turkey Burgers**Revised calories by ingredient



Number of Servings: 4

Ingredients

    1.25 lb extra lean ground turkey
    1/4 c eyeballed breadcrumbs
    4 whole wheat burger buns
    4 1-oz slices pepper-jack cheese
    salt and pepper
    1 med onion
    1 tsp olive oil
    1 pat I can't believe it's not butter
    1/4 c bbq sauce
    1 Haas avocado
    1 ripe tomato
    4 leaves romaine lettuce

Directions



Serving Size: 4 4-oz patties and fixings

Number of Servings: 4

Recipe submitted by SparkPeople user MRSESTEWART.