Green Hummus (Edamame)

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 70.6
  • Total Fat: 4.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 6.2 mg
  • Total Carbs: 3.5 g
  • Dietary Fiber: 2.1 g
  • Protein: 4.1 g

View full nutritional breakdown of Green Hummus (Edamame) calories by ingredient



Number of Servings: 6

Ingredients

    1 cup canned, shelled edamame
    1 tablespoon tahini
    2 tablespoons walnuts.

Directions

In a food processor, blend 1 cup canned, shelled edamame with 1 tablespoon tahini and 2 tablespoons walnuts. Pack in a container and spread the dip on whole-grain crackers.

Serving Size: Makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user CKELLY13.

TAGS:  Snacks |