Green Hummus (Edamame)
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 70.6
- Total Fat: 4.6 g
- Cholesterol: 0.0 mg
- Sodium: 6.2 mg
- Total Carbs: 3.5 g
- Dietary Fiber: 2.1 g
- Protein: 4.1 g
View full nutritional breakdown of Green Hummus (Edamame) calories by ingredient
Number of Servings: 6
Ingredients
-
1 cup canned, shelled edamame
1 tablespoon tahini
2 tablespoons walnuts.
Directions
In a food processor, blend 1 cup canned, shelled edamame with 1 tablespoon tahini and 2 tablespoons walnuts. Pack in a container and spread the dip on whole-grain crackers.
Serving Size: Makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user CKELLY13.
Serving Size: Makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user CKELLY13.