Campbells Chicken Scampi II

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 574.5
  • Total Fat: 12.3 g
  • Cholesterol: 143.0 mg
  • Sodium: 699.9 mg
  • Total Carbs: 50.4 g
  • Dietary Fiber: 0.7 g
  • Protein: 60.6 g

View full nutritional breakdown of Campbells Chicken Scampi II calories by ingredient


Introduction

low fat meal that is served with rice. low fat meal that is served with rice.
Number of Servings: 4

Ingredients

    2 Tbl smart balance spread
    1# skinless boneless chicken breast (4 breasts)
    1 10 3/4 oz can fat free cream of chicken soup
    1/4 C. water
    2 tsp. lemon juice
    1 tsp minced garlic
    4 C. Hot cooked rice

Directions

Heat margarine in skillet. Add chicken and cook until browned. Mix soup, water, lemon juice and garlic together in bowl. Add to chicken in pan. Heat to a boil. Cover and simmer over low heat 5 minutes or until chicken is done. Serve with rice and spoon sauce over all.

Serving Size: 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user JSNODDERL.