10 grain muscle bread

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Nutritional Info
  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 60.6
  • Total Fat: 2.5 g
  • Cholesterol: 0.1 mg
  • Sodium: 4.9 mg
  • Total Carbs: 9.3 g
  • Dietary Fiber: 1.5 g
  • Protein: 4.9 g

View full nutritional breakdown of 10 grain muscle bread calories by ingredient



Number of Servings: 18

Ingredients

    10 grain cereal
    1 cup pumpkin
    1/3 cup powder milk
    2 tsp baking powder
    1 tsp salt
    2 scoops vanilla portein powder
    6 egg white
    slpenda
    1/2 cup sf syrup

Directions

mix cereal with pumpkin and powder milk. LEt is sit. Add other ingrediants together. Cook for 25 minutes


Number of Servings: 18

Recipe submitted by SparkPeople user RETRAC27.