Sweet Potato Southwest Salad
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 272.5
- Total Fat: 3.5 g
- Cholesterol: 10.0 mg
- Sodium: 713.5 mg
- Total Carbs: 56.5 g
- Dietary Fiber: 4.0 g
- Protein: 8.7 g
View full nutritional breakdown of Sweet Potato Southwest Salad calories by ingredient
Introduction
Southwestern warm veggie dish Southwestern warm veggie dishNumber of Servings: 2
Ingredients
-
1 small sweet potato
1 small potato
1 can southwestern style corn
.5 C light sour cream
3 T Salsa
Cilantro
Directions
1) Peel & quarter potatoes, microwave for 4 min
2) Chop potatoes, add to skillet on med heat for a few min to brown either side
3) Add drained corn to skillet, cook a couple more minutes
4) Stir together sour cream and salsa
5) serve with sour cream dressing, garnish with cilantro and cayenne pepper
Serving Size: makes 2 large servings
Number of Servings: 2
Recipe submitted by SparkPeople user KATIE_LA.
2) Chop potatoes, add to skillet on med heat for a few min to brown either side
3) Add drained corn to skillet, cook a couple more minutes
4) Stir together sour cream and salsa
5) serve with sour cream dressing, garnish with cilantro and cayenne pepper
Serving Size: makes 2 large servings
Number of Servings: 2
Recipe submitted by SparkPeople user KATIE_LA.