Minestrone w/Chicken meatballs (2c Serv) 9/26/11
 9/26/11 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 15
- Amount Per Serving
- Calories: 484.2
- Total Fat: 21.5 g
- Cholesterol: 52.2 mg
- Sodium: 936.6 mg
- Total Carbs: 41.2 g
- Dietary Fiber: 7.0 g
- Protein: 32.9 g
View full nutritional breakdown of Minestrone w/Chicken meatballs (2c Serv) 9/26/11 calories by ingredient
Number of Servings: 15
Ingredients
-
Ingredients:
Bacon, 283 grams (remove)
Onions, raw, 1 large (remove)
Red Potato, 391 grams (remove)
Celery, raw, 226 grams (remove)
Carrots, raw, 211 grams (remove)
Green Peppers (bell peppers), 278 grams (remove)
*Bok Choy, raw-shreaded, 5 cup (remove)
Cabbage, fresh, 600 grams (remove)
Chickpeas (garbanzo beans), 439 grams (remove)
Beans, pinto, 400 grams (remove)
*Chicken - PC Ground chicken 100g, 907 gram(s) (remove)
Egg, fresh, 2 large (remove)
*4C Breadcrumbs, Panko Plain, 0.44 cup (remove)
Olive Oil, 1.5 tbsp (remove)
Canned Tomatoes, 850 grams (remove)
Chicken Breast, no skin, 100 grams (remove)
*Barill PLUS Penne 1 cup uncooked pasta, 1 serving (remove)
Chicken stock, home-prepared, 14 cup (remove)
Parmesan Cheese, grated, 20 grams (remove)
Directions
Serving Size: makes 15 2-cup servings
Number of Servings: 15
Recipe submitted by SparkPeople user VACARELLI.