Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
| Calories | 484.2 | Total Fat | 21.5 g |
|---|---|
| Saturated Fat | 4.8 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 7.3 g |
| Cholesterol | 52.2 mg |
| Sodium | 936.6 mg |
| Potassium | 1,044.1 mg |
| Total Carbohydrate | 41.2 g |
| Dietary Fiber | 7.0 g |
| Sugars | 6.8 g |
| Protein | 32.9 g |
| Vitamin A | 59.3 % | Vitamin B-12 | 7.3 % |
|---|---|
| Vitamin B-6 | 31.8 % |
| Vitamin C | 79.8 % |
| Vitamin D | 1.3 % |
| Vitamin E | 3.9 % |
| Calcium | 10.9 % |
| Copper | 19.4 % |
| Folate | 34.4 % |
| Iron | 19.6 % |
| Magnesium | 15.8 % |
| Manganese | 27.4 % |
| Niacin | 36.7 % |
| Pantothenic Acid | 7.4 % |
| Phosphorus | 28.1 % |
| Riboflavin | 24.6 % |
| Selenium | 20.9 % |
| Thiamin | 28.9 % |
| Zinc | 13.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Minestrone w/Chicken meatballs (2c Serv) 9/26/11
View the full Minestrone w/Chicken meatballs (2c Serv) 9/26/11 Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Minestrone w/Chicken meatballs (2c Serv) 9/26/11
129 calories of Bacon, pork, microwaved, (18.87 grams)
97 calories of Chicken - PC Ground chicken 100g, (60.47 gram(s))
80 calories of Chicken stock, home-prepared, (0.93 cup)
37 calories of Beans, pinto, (26.67 grams)
35 calories of Chickpeas (garbanzo beans), (29.27 grams)
26 calories of Barilla PLUS Penne 1 cup uncooked pasta, (0.07 serving)
18 calories of Red Potato, (26.07 grams)
12 calories of Olive Oil, (0.10 tbsp)
10 calories of Cabbage, fresh, (40 grams)
10 calories of 4C Breadcrumbs, Panko Plain, (0.03 cup)
10 calories of Canned Tomatoes, (56.67 grams)
9 calories of Egg, fresh, whole, raw, (0.13 large)
8 calories of Chicken Breast (cooked), no skin, roasted, (6.67 grams)
6 calories of Parmesan Cheese, grated, (1.33 grams)
6 calories of Carrots, raw, (14.07 grams)
5 calories of Green Peppers (bell peppers), (18.53 grams)
4 calories of Onions, raw, (0.07 large)
3 calories of Bok Choy, raw-shreaded, (0.33 cup)
2 calories of Celery, raw, (15.07 grams)
Calories per serving of Minestrone w/Chicken meatballs (2c Serv) 9/26/11
129 calories of Bacon, pork, microwaved, (18.87 grams)
97 calories of Chicken - PC Ground chicken 100g, (60.47 gram(s))
80 calories of Chicken stock, home-prepared, (0.93 cup)
37 calories of Beans, pinto, (26.67 grams)
35 calories of Chickpeas (garbanzo beans), (29.27 grams)
26 calories of Barilla PLUS Penne 1 cup uncooked pasta, (0.07 serving)
18 calories of Red Potato, (26.07 grams)
12 calories of Olive Oil, (0.10 tbsp)
10 calories of Cabbage, fresh, (40 grams)
10 calories of 4C Breadcrumbs, Panko Plain, (0.03 cup)
10 calories of Canned Tomatoes, (56.67 grams)
9 calories of Egg, fresh, whole, raw, (0.13 large)
8 calories of Chicken Breast (cooked), no skin, roasted, (6.67 grams)
6 calories of Parmesan Cheese, grated, (1.33 grams)
6 calories of Carrots, raw, (14.07 grams)
5 calories of Green Peppers (bell peppers), (18.53 grams)
4 calories of Onions, raw, (0.07 large)
3 calories of Bok Choy, raw-shreaded, (0.33 cup)
2 calories of Celery, raw, (15.07 grams)
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