Taco Salad (no meat, no avocado) herpderp
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 246.2
- Total Fat: 5.2 g
- Cholesterol: 2.9 mg
- Sodium: 337.9 mg
- Total Carbs: 40.1 g
- Dietary Fiber: 10.2 g
- Protein: 12.1 g
View full nutritional breakdown of Taco Salad (no meat, no avocado) herpderp calories by ingredient
Number of Servings: 1
Ingredients
-
Beans, black, mature seeds, cooked, boiled, with salt
2.0 x 1 ounce (28g)
Lettuce, cos or romaine, raw
0.5 x 1 cup shredded (47g)
Peppers, sweet, green, raw
0.25 x 1 cup, chopped (149g)
Snacks, tortilla chips, low fat, unsalted
0.5 x 1 ounce (28g)
Sour cream, fat free
0.6 x 1 ounce (28g)
Spinach, raw
1.0 x 1 cup (30g)
Tomatoes, red, ripe, raw, year round average [Includes USDA commodity food A238, A233]
0.25 x 1 cup, chopped or sliced (180g)
USDA Commodity, salsa
1.0 x 1 ounce (28g)
Directions
Serving Size: 1
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