Udon Noodles w/Veggies
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 386.9
- Total Fat: 6.4 g
- Cholesterol: 115.0 mg
- Sodium: 2,541.4 mg
- Total Carbs: 65.0 g
- Dietary Fiber: 6.7 g
- Protein: 17.7 g
View full nutritional breakdown of Udon Noodles w/Veggies calories by ingredient
Introduction
Stir-fried udon noodles with vegetables. Stir-fried udon noodles with vegetables.Number of Servings: 1
Ingredients
-
Chikara (or similar brand) Udon Noodles package
2T Dried shrimp
1 cup napa cabbage, sliced
1/2 cup snap peas
1/2 cup carrots, diced or pre-purchased matchstick
1t olive oil
1T cilantro
juice of half a lemon
garlic powder
salt & pepper
Directions
Add olive oil to pre-heated skillet.
Saute all vegetables, except cilantro, until soft. About 5-6 minutes.
Remove vegetables and set aside.
Follow instructions on noodle package to stir fry. (The instructions call for oil but I just use a non-stick skillet and the residual oil from the vegetables.)
Noodle package includes a soup base. Make this sauce while noodles fry.
Once noodles are fried, 2-3 minutes, add sauce and vegetables back into the skillet.
Heat through and finish with lemon juice, salt and pepper.
Garnish with cilantro.
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user MONIRAQ.
Saute all vegetables, except cilantro, until soft. About 5-6 minutes.
Remove vegetables and set aside.
Follow instructions on noodle package to stir fry. (The instructions call for oil but I just use a non-stick skillet and the residual oil from the vegetables.)
Noodle package includes a soup base. Make this sauce while noodles fry.
Once noodles are fried, 2-3 minutes, add sauce and vegetables back into the skillet.
Heat through and finish with lemon juice, salt and pepper.
Garnish with cilantro.
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user MONIRAQ.