Chicken Bacon and Spinach Spaghetti Bolognaise
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 206.4
- Total Fat: 7.2 g
- Cholesterol: 69.2 mg
- Sodium: 642.5 mg
- Total Carbs: 10.7 g
- Dietary Fiber: 0.9 g
- Protein: 22.4 g
View full nutritional breakdown of Chicken Bacon and Spinach Spaghetti Bolognaise calories by ingredient
Number of Servings: 6
Ingredients
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Olive Oil Spray
1 brown onion, chopped
2 garlic cloves crushed
1 celery stick, finely chopped
1 carrot, grated
125g short cut bacon, finely chopped
500g chicken mince
700ml bottle Italian tomato pasta sauce
1/2 cup chicken stock
75g baby spinach leaves
Directions
1 Heat oil in large, saucepan over medium heat. Cook onion, garlic, celery and carrot stirring for 3 minutes or until tender.
2 Add bacon and chicken mince. Cook, stirring with wooden spoon to break up mince, for 5 minutes until chicken is cooked through. Add pasta sauce and stock. Reduce heat to medium-low. Cook covered, stirring occasionally, for 15 minutes. Add spinach. Cook for 1 minutes or until just wilted.
3 Serve with pasta or spaghetti and parmesan cheese.
Serving Size: Serves 5 adults
Number of Servings: 6
Recipe submitted by SparkPeople user MUMFOUR.
2 Add bacon and chicken mince. Cook, stirring with wooden spoon to break up mince, for 5 minutes until chicken is cooked through. Add pasta sauce and stock. Reduce heat to medium-low. Cook covered, stirring occasionally, for 15 minutes. Add spinach. Cook for 1 minutes or until just wilted.
3 Serve with pasta or spaghetti and parmesan cheese.
Serving Size: Serves 5 adults
Number of Servings: 6
Recipe submitted by SparkPeople user MUMFOUR.