Cream of Zucchini and Mushroom Soup

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 100.9
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 20.5 mg
  • Total Carbs: 22.5 g
  • Dietary Fiber: 6.7 g
  • Protein: 5.9 g

View full nutritional breakdown of Cream of Zucchini and Mushroom Soup calories by ingredient


Introduction

Zucchini, 2 cup, sliced (remove)
Mushrooms, fresh, 1 cup, pieces or slices (remove)
Garlic powder, 1 tbsp (remove)
Water, tap, 1 cup (8 fl oz) (remove) Zucchini, 2 cup, sliced (remove)
Mushrooms, fresh, 1 cup, pieces or slices (remove)
Garlic powder, 1 tbsp (remove)
Water, tap, 1 cup (8 fl oz) (remove)
Number of Servings: 1

Ingredients

    Zucchini, 2 cup, sliced (remove)
    Mushrooms, fresh, 1 cup, pieces or slices (remove)
    Garlic powder, 1 tbsp (remove)
    Water, tap, 1 cup (8 fl oz) (remove)

Directions

Add all Mushrooms and zucchini in a pot and simmer until mushrooms are soft and zucchini is tender. Add in water and simmer for 5 minutes. Add all ingredients into a blender and puree until smooth. Season to taste with salt and pepper.

Serving Size: 2 cups

Number of Servings: 1

Recipe submitted by SparkPeople user TEXASMAMA88.