Orange Cabbage Salad with Chicken

Orange Cabbage Salad with Chicken
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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 167.9
  • Total Fat: 2.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,007.1 mg
  • Total Carbs: 22.6 g
  • Dietary Fiber: 4.5 g
  • Protein: 22.3 g

View full nutritional breakdown of Orange Cabbage Salad with Chicken calories by ingredient


P2 and P3 compatible P2 and P3 compatible
Number of Servings: 2


    200 grams of chicken
    ˝ head of any kind of cabbage
    One orange (3 tablespoons of juice and remaining orange sliced or in segments)
    1˝ tablespoon apple cider vinegar
    2 tablespoons lemon juice
    1 tablespoon Bragg’s liquid aminos
    Pinch of fresh or powdered ginger
    Dash of cayenne (optional)
    Stevia to taste (optional)
    Salt and fresh black pepper to taste


Watch video for technique and ingredients list.

I also combined this with the recipe below.

Marinate strips or chunks of chicken in apple cider vinegar, lemon juice and spices. Cook thoroughly browning slightly. Prepare dressing with 3 tablespoons of orange juice, Bragg’s, stevia, black pepper, salt and cayenne. You may add extra apple cider vinegar if desired. Shred cabbage into
coleslaw consistency and toss lightly with dressing. Allow to marinate for at least 20 minutes or overnight. Top with chicken and orange slices.

Makes one serving (1 vegetable, 1 protein, 1 fruit)

Phase 3 modifications: Add a drizzle of olive or sesame oil, top with sliced almonds or sesame seeds.

Serving Size: Makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user DANNEE28.

TAGS:  Poultry |