Quick Chicken Cacciatore
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 228.9
- Total Fat: 7.8 g
- Cholesterol: 83.1 mg
- Sodium: 996.1 mg
- Total Carbs: 14.1 g
- Dietary Fiber: 3.3 g
- Protein: 22.4 g
View full nutritional breakdown of Quick Chicken Cacciatore calories by ingredient
Number of Servings: 4
Ingredients
-
4 chicken legs, with skin and bone
olive oil
1 large red onion, sliced
3 cloves garlic, crushed
1-2 bell peppers, chopped
3-6 mushrooms, chopped
2 tins chopped tomatoes
100 ml dry white wine
1 chicken stock cube, dissolved in 1/2 cup water
fresh rosemary
fresh thyme
salt, to taste
Directions
Rinse chicken and cook 4 minutes on each side in olive oil. Remove and sautee onions and garlic in same pan. Re turn chicken to pan and pour in tomatoes, wine and stock. Place sprigs of rosemary and thyme on top, cover and simmer for 10-15 minutes. Remove herbs, stir in mushrooms and peppers, return herbs and simmer another 10 minutes. Salt and pepper to taste. Remove herbs before serving with a side of pasta.
Serving Size: makes 3-4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user LOSINGLIZZY82.
Serving Size: makes 3-4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user LOSINGLIZZY82.