Healthy Starbucks Frappuccinos

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 146.8
  • Total Fat: 2.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 222.8 mg
  • Total Carbs: 29.7 g
  • Dietary Fiber: 1.0 g
  • Protein: 1.0 g

View full nutritional breakdown of Healthy Starbucks Frappuccinos calories by ingredient


Introduction

from http://chocolatecoveredkatie.com/2011/08/0
1/healthy-starbucks-frappuccinos/ from http://chocolatecoveredkatie.com/2011/08/0
1/healthy-starbucks-frappuccinos/
Number of Servings: 2

Ingredients

    (Serves 2)

    2 cups non-dairy milk
    1/2 tsp pure vanilla extract
    2 tsp instant coffee
    scant 1/16 tsp salt (don’t omit)
    sweetener, such as 3 nunaturals stevia packets (or 2 T sugar)
    optional:1-2 tsp fruit pectin for even extra thickness

Directions

Mix the ingredients together in 1 or 2 shallow plastic containers. Freeze. (You could also use an ice cube tray.) Once frozen, pop the blocks out of the containers. Thaw until just soft enough for your blender to be able to handle it. Blend each serving individually, until desired slushiness is reached. Add extra sweetener if needed, but do NOT add ice! It will dilute the flavor. Pour into two glasses and enjoy.

Serving Size: Makes 2 great drinks

Number of Servings: 2

Recipe submitted by SparkPeople user MRSPABODY.