Apple Cider Sauce and Chicken

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 361.5
  • Total Fat: 12.0 g
  • Cholesterol: 20.6 mg
  • Sodium: 228.7 mg
  • Total Carbs: 51.2 g
  • Dietary Fiber: 0.1 g
  • Protein: 8.6 g

View full nutritional breakdown of Apple Cider Sauce and Chicken calories by ingredient
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Number of Servings: 3

Ingredients

    3 tablespoons olive oil
    4 pork loin chops
    seasoning salt to taste
    black pepper to taste
    garlic powder to taste
    1/2 teaspoon poultry seasoning
    3 tablespoons Worcestershire sauce
    1 (8 ounce) container frozen apple cider concentrate, undiluted
    1/4 cup dry sherry

Directions

1. Preheat oven to 375 degrees F (190 degrees C).
2. Heat olive oil in a large oven-safe frying pan over medium-high heat. Sprinkle chicken with salt, pepper, garlic powder, and poultry seasoning. Place in hot oil, and cook for about 5 minutes on each side.
3. Put chicken in glass baking dish, drizzle Worcestershire sauce over chicken, and pour in apple cider.
4. Bake in preheated oven for 30 minutes.
5. When the chicken is about 5-10 minutes from being done, stir sherry into pan, and boil until sauce thickens, stirring frequently. Serve sauce over chicken.

Serving Size: 3-4 servings

Number of Servings: 3.5

Recipe submitted by SparkPeople user MACKENZIESIERRA.

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