Spanish Hamburger Soup

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 153.6
  • Total Fat: 2.7 g
  • Cholesterol: 22.1 mg
  • Sodium: 1,280.3 mg
  • Total Carbs: 19.3 g
  • Dietary Fiber: 5.2 g
  • Protein: 13.3 g

View full nutritional breakdown of Spanish Hamburger Soup calories by ingredient
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Quick simple soup with loads of flavour Quick simple soup with loads of flavour
Number of Servings: 3


    Amount Measure Ingredient -- Preparation Method
    -------- ------------ --------------------------------
    1/4 pound ground moose meat or substitute
    1/4 teaspoon salt
    dash pepper
    1 can (8 oz.) tomato sauce
    1 medium carrot -- sliced
    1 can (2 oz.) mushroom stems and pieces
    2 Tbsp chopped onion
    2 Tbsp sliced pimento stuffed olives
    1 package Splenda
    1/2 cup water
    1/4 cup dry red wine


In saucepan cook ground beef till browned; drain off fat. Stir in salt and pepper. Add tomato sauce, carrot, mushrooms, onion, olives, and sugar. Stir in water and wine. Cover; simmer for 30-35 minutes or till carrot is tender, stirring occasionally. Sprinkle individual servings with parmesan cheese, if desired.

Serving Size: Makes 3 servings

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