Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 153.6
Total Fat 2.7 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.3 g
Cholesterol 22.1 mg
Sodium 1,280.3 mg
Potassium 802.7 mg
Total Carbohydrate 19.3 g
Dietary Fiber 5.2 g
Sugars 7.9 g
Protein 13.3 g
Vitamin A 61.1 %
Vitamin B-12 29.8 %
Vitamin B-6 16.6 %
Vitamin C 25.4 %
Vitamin D 0.0 %
Vitamin E 12.2 %
Calcium 4.7 %
Copper 16.7 %
Folate 11.7 %
Iron 22.0 %
Magnesium 11.4 %
Manganese 20.4 %
Niacin 17.4 %
Pantothenic Acid 8.4 %
Phosphorus 14.6 %
Riboflavin 15.8 %
Selenium 19.2 %
Thiamin 5.7 %
Zinc 12.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spanish Hamburger Soup

View the full Spanish Hamburger Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spanish Hamburger Soup

53 calories of Tomato Sauce, (0.67 cup)

36 calories of Moose Meat, (0.08 piece, cooked (yield from 1 lb raw meat, boneless))

19 calories of Mushrooms, canned, (0.33 cup)

17 calories of Red Wine, (0.67 fl oz)

15 calories of Green Olives, (10 grams)

8 calories of Carrots, raw, (0.33 medium)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

0 calories of Water, tap, (0.17 cup (8 fl oz))

0 calories of Splenda, (0.33 tsp)


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